January, the coldest and most unforgiving month in Britain, isn't exactly the prime time for outdoor escapades. Yet, for me, it presented the perfect opportunity for a unique birthday celebration. Rather than the usual partying, I decided to test my limits and create unforgettable memories by attempting the legendary Fan Dance in the heart of Brecon Beacons National Park. And to make it even more special, I convinced my brother, a boxing world champion with no prior hill or rucking experience, to join me on this exhilarating journey.

It is now 40 days until I set off on my 50 mile expedition of the Darien Gap and I wanted to share my feelings as the trip draws closer.
Dangers I will face my preparation I have taken part in.